Come back often to see our list of favorite Self-Care Resources grow. Use our list to start your own Self-Healing Guide to use whenever you need to heal yourself and to maintain your Wellness all year long. When it comes to healing, remember you are the Answer you have been waiting for! You’ve got this, and we are here to support and validate you.

We maintain no affiliation or profit from these resources. Please financially support artists and musicians through sites like bandcamp.com who give the majority of profits to the artist. They lift us up, and we must lift them up too.