Integrative Wellness Programs

Community, Feminine Power & Self‑Care | Wise Energy Medicine

Reclaim your body

Learn about your needs

Heal yourself & be empowered

Reset Your Body – And Feel Better in 6 Weeks


In just six weeks, our programs reset your body’s wellness “set‑point,” unlocking new pathways to healing. By quieting mental chatter and the static that clouds your innate intuition, we help you regain certainty and full sovereignty over your body‑mind—empowering you to care for yourself like never before.


You already possess the power to heal; our program simply brings it to the surface. Choose a standalone course or pair it with our EnergyAlchemy Healing Program for amplified results.

Integrative Wellness Programs

Women's Healing Circle

Sacred Space for Creative Power

A monthly workshop for women to nurture creative energy, featuring a healing meditation and complimentary “female energy tune‑up” and aura healing. 


No experience needed. Just find a quiet place, log onto zoom, and follow along.

4th Saturdays, 10:45-11:30 am PST

  • Make self-care tangible
  • Connect deeply with your body
  • Activate feminine creative power
  • Find certainty & personal power


FREE with your Wellness Plan

Self-Care For The Mind

Prevent Toxic Stress

Learn how breathing, visualization, tapping, and autogenic exercises can calm the nervous system, balance your internal systems, and activate your natural healing systems.

Wednesdays, 6:30 pm PST &

Saturdays, 11:15 am PST

  • Slow your thoughts down naturally
  • Reset your body’s natural rythym
  • Increase brain elasticity
  • Find your true self


FREE with your Wellness Plan

Intuitive Meditation

Heal Your Chakras

Beyond relaxation, this series of intuitive techniques sharpens intuition and heals your chakras. Establish an active self-healing practice within six weeks. Weekend intensive format also available. Contact us for the next series dates.

  • Ground yourself
  • Clear mental chatter
  • Center your being
  • Balance chakras
  • Activate intuition


Add to your Wellness Program

~ COMING SOON! ~

Healing Movement

Reclaim Your Body

Our zero-impact, online Healing Movement classes  help you create a healing bond so your mind and body can heal. You will reclaim your body with sacred spiritual movement and proven bio-hacks.


We integrate elements of breathwork, tapping, autogenic training, Qi Gong, Fendenkrais, and more — helping you find the movement that supports your body’s innate healing.

  • Increase circulation
  • Reduce inflammation
  • Strengthen immunity
  • Relieve pain
  • Accelerate recovery


FREE with your Wellness Plan

What Others Are Saying

In my grace

""My meditation practice has taught me how to slow down and take things as they come, one thing at a time, without stressing. I realize now, busy multi-tasker that I am, it all just gets done as it's supposed to, and it can happen gracefully and thoughtfully. Jeri has reminded me how powerful it is to remain in my grace."


Susan

Small Business Owner, Interior Fabrication and Installation